Skin cancer is the most common form of cancer in the United States; over one million are diagnosed every year. It is important to be knowledgeable in the detection and prevention of skin cancer, because with early detection and treatment, this form of cancer has a 95% average cure rate. Understanding how to perform self-examinations is a beneficial step in the detection process. It also helps to know the risk factors involved.
In addition to wearing sunscreen, the American Academy of Dermatology recommends that everyone follow these guidelines.

Avoid outdoor activities between 10 am and 4 pm when the sun's rays are the strongest

Seek shade whenever possible

Avoid tanning beds

Wear protective clothing and accessories, such as wide brimmed hats and sunglasses

Follow the "Shadow Rule" - if your shadow is shorter then then you are, the sun's damaging rays are at their strongest

Sunscreens should be applied to dry skin 15 - 30 minutes before going outdoors, and reapplied every two hours. One ounce, enough to fill a shot glass, is considered the amount needed to cover the exposed areas of the body properly. Lips can get sunburned too, so it is important to apply a lip balm that contains sunscreen with SPF 15 or higher. Look for sunscreen ingredients which are broad- spectrum (providing UVA and UVB protection).

Dermatology Associates recommends visiting SkinCancerNet for additional information regarding this disease. Please contact Dermatology Associates for personal attention and screenings to help protect you and your family from this serious disease.